top of page

Pranava Yoga Institute

Yoga as a Lifestyle

81967849_1409998919174985_7926322515104759808_n_edited.jpg
Home: Home

All About Pranava Yoga Institute

For the team at Pranava Yoga Institute, there is nothing like witnessing the transformation that takes place in our students when they become as passionate as we are about yoga. From better posture to improved mental health, the world of yoga offers all of us a unique chance to connect with ourselves and become who we hope to be. Isn’t it time to put yourself first and take care of your well-being?

Home: About

Our Classes

For All Levels

Beginners Yoga

Go with the flow

Intermediate Yoga

Mind Over Matter

Advanced Yoga

Body & Mind

Therapeutic-Yoga-Presence-Wellness.jpg
Home: Classes
Home: Courses
70447453_1299084823599729_8720063253436170240_n.jpg

Our Courses

Become a Certified Yoga Teacher

YTTC 200 hrs

Limbs and Streams of Yoga

YTTC 300 hrs

Action, Self-Study & Surrender

YTTC 500 hrs

Practice and Detachment

Yoga Teacher Training Courses are run in affiliation with the Paramanand Institute of Yoga Science and Research, India. The Certificates are approved Yoga Alliance and are recognised worldwide

Yoga Therapy

Treat common ailments - Headache, Migraine, Indigestion, Gas Trouble, IBS, Constipation, Asthma, Hypertension, Heart problem, Stress, Anxiety, Depression, Back Pain, etc....

Also Post-Covid Treatment

OIP.jpg
Home: Yoga Therapy
Home: Psycho-Yoga Therapy
R.jpg

Psycho-Yoga Therapy

For mental balance and to overcome bad habits.

Home: BBM

Employee Wellness Program

A Corporate Commitment

Me and my team, offer this holistic wellness program to organization at all level of the hierarchy making it a unique feature for the wellbeing of the employees, as well as the employers. The range of programs are as follows:-

  1. Yoga postures and breathing techniques

  2. Mindfulness to boost productivity

  3. The science of well being and holistic living

  4. Stress Reduction Program

  5. Healthy eating habits

Organisational/ Corporate Wellness
20240131_160908 (1) (1).jpg

Being Blissful Meditation

Awaken your inner potentials and better handling of stressful situations to live a life free of tension, anxiety, fear and loneliness.

  • A Scientific technique to awaken the Inner Powers and realize the BLISS.

  • Anti Virus System for removing the virus and Mastering the Mind.

  • Answer to the most fundamental problems in Life.

  • Operating System Of Life.

Home: Testimonials

WHAT PEOPLE SAY

NATALIA

This is where transformation happens. I'm really amazed by the dedication with which the teacher, (Arjan Anand) has traced my path in yoga and creating yoga as a lifestyle for me.

SIVANI

The guidance that I obtained is value for money. I am no more the same person after having been there. So much love and dedication. Thank You Pranava Yoga Institute

SANDRA

Je n’avais jamais compris yoga, auparavant, avec autant de simplicité. J’ai appris le yoga dans son « vrai » sens. Oui, comme le professeur dit toujours que le yoga ne se limite pas aux asanas, j’ai appris le yoga sous sa forme holistique, qui est au-delà de mon existence physique.

Home: Lifestyle

Promoting Yoga as a Lifestyle

Arjan Anand

It is amazing that a tradition which is more than 5000 years old has today become a popular way of life. The power of yoga lies in its simplicity, flexibility and diversity. Yoga is not a religion, yet can be practiced in harmony with any religion. The yogic philosophy and its various techniques can be followed by anyone and everyone in any setting. This broad scope of yoga has made it easy for people from all walks of life, whether busy or active or even sedentary, to follow their own selective techniques, suited to their lifestyle. The yogic life style can be adapted and merged into any lifestyle with ease.

20181117_085126.jpg

Contact Us

Mauritius

+23059562626

  • Instagram
  • Facebook

Thanks for submitting!

Home: Contact

+23059562626

©2022 by Pranava Yoga Institute. Proudly created with Wix.com

bottom of page